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intuition tip - keep a journal

Intuition Tip: Strengthen your intuition by writing things down

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One of the most effective ways to strengthen your intuition is to write things down. As in, take notes. Very good notes.

Why? Because like a detective who’s trying to solve a mystery, when we keep track of our intuitive clues – all those hunches, gut feelings, synchronicities, dreams, or flashes of insight – we are better able connect the dots, see how things are connected, and make sense of it all.

But not only that. We also get a sense of how to actually use those clues to guide our actions and make positive changes in our lives. Certainly worth the few moments of time it takes to jot things down, don’t you think? Read More