One of our favorite ways to use Intuition Journal is to set and focus our intentions. Since the app is on your phone, nearly any moment can be used to reaffirm your deepest desires and harness the power of intention.
“Everything that happens in the universe begins with intention.” – Deepak Chopra
Intentions are powerful. It is with intention that we manifest our desires, that we take action. But as we get caught up in day-to-day living, we often lose sight of them.
To keep our intentions focused and clear, it helps to articulate them. They can be spoken out loud, stated silently in our minds, or written down. Doing so strengthens the intention, embeds it into our subconscious, and puts it out into the universe.
“Our intention creates our reality.” – Dr. Wayne Dyer
With Intuition Journal, not only can you jot down your intentions, you can also easily review them.
Here are some ideas on how to use Intuition Journal to harness the power of intention.
1) Morning ritual – In order to make writing down your intentions a habit, it helps to write at a specific time each day. An ideal time to do this is right when you wake up. This helps you set the tone for the day and get into a mindset aligned with your intentions.
2) Add tags – To make it easy to review all of your intentions, add a tag called “intention” to your journal entries. This way, you can easily review your intentions whenever you want. All you have to do is: go to the Tags screen > select “intention”. All of the journal entries with your intentions will quickly pop up.
3) Daily review – Even when you don’t have time to write, you can still take a few moments to review your intentions. Stuck in the waiting room at the doctor’s office? Take a peek at your intentions. The more often you review them, the better!
4) Track your progress – It can be useful to take notes on your progress towards fulfilling your intentions. Whether it is a specific goal or an ongoing, lifelong process, valuable insights can be gained by noticing how you are progressing, as well as if any coincidences or other clues seem to pop up in connection with your intentions.
These are just a few simple ideas to help get you started. Be creative and come up with whatever works best for you.